All About Lavido Natural Skincare Products – Ingredient Info & Example Routine!
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Product Reviews, Self Help

All About Lavido Natural Skincare Products – Ingredient Info & Example Routine!

If you have made it to our blog then you already must know that our passion is helping as many Canadians as possible unlock the most vibrant, healthy versions of themselves through high quality, nutrient-dense foods. At Raw Elements, our mission is to help you conveniently discover and incorporate...

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All About Four Sigmatic’s NEW Lattes
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Product Reviews

All About Four Sigmatic’s NEW Lattes

Thank you to Jessica Urback for authoring this blog post for us! Jessica is a Certified Nutritional Practitioner (CNP) and Holistic Nutritionist based in Toronto. Read on to learn why Jessica is a fan of Four Sigmatic's brand new lattes!There is no escaping it.  The cold weather is officially upon...

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The CHFA Show: The Best Two-Day Event in the Health Food Industry
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Events, Product Reviews

The CHFA Show: The Best Two-Day Event in the Health Food Industry

Every September, health brands from across North America gather at the Canadian Health Food Association (CHFA) Show to showcase their products and services in an effort to share their passion with the industry. Show attendees are health-savvy legends, veterans, rookies, and newbies united in the goal of collaborating to...

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Sunwarrior Liquid Light 101
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Product Reviews, Recipes

Sunwarrior Liquid Light 101

What is Liquid Light? Sunwarrior’s Liquid Light is a nutritionally-potent liquid supplement. It is a raw and organic vegan fulvic acid and mineral complex that can be taken alone, or mixed into water or juice. Liquid Light is made without artificial ingredients, solvents, and chemicals.One serving of Liquid Light delivers...

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Brand Spotlight: 5 New Four Sigmatic Products in our Shop
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Product Reviews

Brand Spotlight: 5 New Four Sigmatic Products in our Shop

Four Sigmatic is one of the top selling brands on our website, and when you consider the quality and innovative nature of their medicinal-mushroom-infused products, it’s easy to understand why. If you’re a Four Sigmatic fan, you know what we’re talking about! If you haven’t tried anything by Four...

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Dandy Blend Fast Facts
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Product Reviews

Dandy Blend Fast Facts

What is Dandy Blend?Dandy Blend is an all-natural and caffeine-free coffee alternative that dissolves instantly in hot or cold liquid – no brewing required! It offers the same rich flavour and texture as a regular cup of Joe, but lacks the bitterness and acidity that comes with most conventional...

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Why We Are Committing to #NoSugarNovember
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Product Reviews, Self Help

Why We Are Committing to #NoSugarNovember

By now, many people have realized that refined white sugar contributes nothing positive to their health. Others have heard or read about the negatives associated with sugar consumption, but remain foggy on the exact ways it tears down wellness. As the frequency of these conversations increase, they start to...

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Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood
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Product Reviews

Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolate-y with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free...

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Balance and Optimize Your Wellness with PurBlack Shilajit
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Product Reviews, Self Help

Balance and Optimize Your Wellness with PurBlack Shilajit

Many of us rely on supplements in pill and powder formats as part of healthy, active lifestyles, but have you heard of shilajit? Shilajit is a biogenic stimulant made from fermented medicinal plants and has been used in Eastern European Holistic and Ayurvedic Medicine for thousands of years. Given...

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