Tips For Working Out While On A Plant-Based Diet
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Diet Specific, Health & Fitness, Lifestyle

Tips For Working Out While On A Plant-Based Diet

Everyone knows that in order to be a successful athlete or body builder, one must consume protein on a regular basis to aid in his or her fitness goals. The misconception though, falls in the fact that many also wrongly believe that animal proteins are the ONLY and most...

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Biodegradable Packing Peanuts
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Uncategorized

Biodegradable Packing Peanuts

BIODEGRADABLE PEANUTS  These days more and more consumers are being mindful of their plastic consumption and are veering away from using products that are packed in plastic containers. While these efforts are making strides to help our planets frightful plastic waste situation, we often forget that there are other avenues besides our personal lives...

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Keto Living!
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Uncategorized

Keto Living!

Keto crazed yet?  You’d be hard-pressed to find someone that hasn’t heard of this popular diet-trend or those jumping on the proverbial bandwagon of promised weight-loss, health benefits and endless energy on this ultra-low carb lifestyle wonder. So, what exactly does one eat on a Keto diet? Well, this diet focuses...

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2020 Predictions For Healthy Bodies
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Lifestyle, Uncategorized

2020 Predictions For Healthy Bodies

When it comes to forecasting what 2020 would have been like, a few got it right.  We don’t (yet) drive flying cars as predicted on the “Jetsons” in 1962 and we’re not (yet) habituating Mars… but, with the rapid rise in technological advancements, one thing is for certain -...

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To Collagen, Or Not To Collagen: That is the Question!
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Beauty, Health & Fitness, Lifestyle, Product Reviews, Supplements

To Collagen, Or Not To Collagen: That is the Question!

Thank you to Raw Elements Ambassador Grace Van Berkum, RHN, for authoring this guest post! Grace is a detox nutritionist and yoga teacher who is all about empowering others through plant-based nutrition and self-love. Grace leads inspiring Gracious Living Lifestyle retreats in Nicaragua and around the world. If you’re up...

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