Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood
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Product Reviews

Raw Organic Cacao: It’s Scary Good for You! 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolate-y with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free...

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Balance and Optimize Your Wellness with PurBlack Shilajit
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Product Reviews, Self Help

Balance and Optimize Your Wellness with PurBlack Shilajit

Many of us rely on supplements in pill and powder formats as part of healthy, active lifestyles, but have you heard of shilajit? Shilajit is a biogenic stimulant made from fermented medicinal plants and has been used in Eastern European Holistic and Ayurvedic Medicine for thousands of years. Given...

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Boost Your Health with Four Sigmatic Mushroom Elixirs
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Product Reviews

Boost Your Health with Four Sigmatic Mushroom Elixirs

Four Sigmatic’s mushroom elixirs allow you to quickly and conveniently enjoy the incredible health benefits of one of the world’s most studied superfoods – medicinal mushrooms. Don’t be intimidated by “medicinal mushrooms”; they are among the most potent natural ways to support health when ingested as a food or...

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Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today
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Product Reviews, Recipes

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today

Bone Broth Breakdown: Why this Ancient Healing Elixir is so Popular Today Bone broth is a hot topic these days. Scores of people are turning to Paleo or Ketogenic healing diets and consuming bone broth whenever they get the chance. Even celebrities are sipping on this vitamin and mineral rich...

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5 Products to Increase Your Energy Levels
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Product Reviews, Self Help

5 Products to Increase Your Energy Levels

1. Four Sigmatic Cordyceps Mushroom Elixir What it is: Four Sigmatic’s Cordyceps Mushroom Elixir is an instant elixir in a convenient powdered format. Contains cordyceps mushroom, an adaptogen that activates the body’s own energy production at the cellular level to help you maintain constant energy levels. Energy-giving ingredient: Cordyceps mushroom. Cordyceps...

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Raw Vegan Lovin’
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Product Reviews, Recipes

Raw Vegan Lovin’

Many of us are aware of the supreme health benefits of eating whole foods from the earth, but with Valentine’s Day and Sexual & Reproductive Health Awareness Week (February 12th-18th) around the corner, we thought this was the perfect time to explore the linkages between raw vegan superfoods and...

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World Diabetes Day
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Product Reviews

World Diabetes Day

Did you know that there are 11 million Canadians living with diabetes or prediabetes? It is a serious metabolic condition defined by the body’s inability to produce, or manage, insulin. If untreated or unmanaged, diabetes can lead to debilitating, and sometimes fatal, complications. Following a nutrient-dense diet centred on...

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