Raw Elements Gives Back – Institute of Holistic Nutrition Bursary Program
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28 May
Events, Lifestyle, Self Help

Raw Elements Gives Back – Institute of Holistic Nutrition Bursary Program

With increasing awareness about alternative medicine, health foods and supplements, individuals more and more need to be able to turn to holistic nutrition practitioners who offer qualified advice and support for wellness. As fitness and superfood specialists, Raw Elements wants to show our support for holistic wellness not only by...

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Want a Clean Diet? 4 Ingredients to Say No To
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30 Apr
Self Help

Want a Clean Diet? 4 Ingredients to Say No To

If you’re committed to clean eating, you probably have a good idea as to what foods you should be fuelling your body with. Ready to take it to the next level? Be on the lookout for ingredients that can undermine your healthy food choices. Hiding in all sorts of...

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What’s New in Nutrition? 5 Health Food Trends to Watch in 2019
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30 Apr
Self Help, Uncategorized

What’s New in Nutrition? 5 Health Food Trends to Watch in 2019

While a balanced diet, taking exercise AND getting enough sleep form the basic recipe of good health, healthy living lovers across the globe push their commitment to nutrition to the next level. March is World Nutrition Month, and Raw Elements is diving into 5 of the top nutrition trends...

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Nutrition Tips from 9 Friends of Raw Elements
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30 Apr
Self Help

Nutrition Tips from 9 Friends of Raw Elements

March is World Nutrition Month and we are celebrating by sharing some incredible knowledge and tips with you. As you know, collaboration is a huge part of our culture here at Raw Elements. You also likely know that our goal is always to inspire and educate those in our...

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22 Jan
Product Reviews, Self Help

All About Lavido Natural Skincare Products – Ingredient Info & Example Routine!

If you have made it to our blog then you already must know that our passion is helping as many Canadians as possible unlock the most vibrant, healthy versions of themselves through high quality, nutrient-dense foods. At Raw Elements, our mission is to help you conveniently discover and incorporate...

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Dandy Just Got Fancy!
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09 Jan
Events, Recipes

Dandy Just Got Fancy!

Stars, they’re just like us! No, really. As you may know, January 6th marked the star-studded 76th annual Golden Globe Awards in Los Angeles. What you may not know is that one of our close friends was in attendance. Dandy Blend was included in this year’s iconic swag bag for...

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What Gets You Moving?
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19 Dec
Beauty, Diet Specific, Elixirs, Health & Fitness, Lifestyle, Snacks & Chocolate, Sugar-free, Supplements, Uncategorized

What Gets You Moving?

Thank you to Raw Elements Ambassador Kasia Sitarz for authoring this blog post for us! Kasia is an active advocate of Health and Wellness, RMT, owner of  The Clinic Health and Wellness and True Mentality, and a family focused individual passionate about helping others reach true success. She has been featured on BT Canada, Shopping Channel,...

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Caroline Nash’s Tips for Staying Disciplined
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01 Nov
Lifestyle, Recipes, Self Help

Caroline Nash’s Tips for Staying Disciplined

Thank you to Caroline Nash for authoring this blog post for us! Caroline is a financial crime fighter by day, Personal Trainer/Healthy Eating and Fat Loss Coach by night, and Pro UFE athlete. In today's post, Caroline shares how she stays focused and on track with her diet while gearing up for demanding...

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All About Four Sigmatic’s NEW Lattes
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22 Oct
Product Reviews

All About Four Sigmatic’s NEW Lattes

Thank you to Jessica Urback for authoring this blog post for us! Jessica is a Certified Nutritional Practitioner (CNP) and Holistic Nutritionist based in Toronto. Read on to learn why Jessica is a fan of Four Sigmatic's brand new lattes! There is no escaping it.  The cold weather is officially upon...

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