Find Your Balance this World Human Spirit Day
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17 Feb
Self Help

Find Your Balance this World Human Spirit Day

Happy World Human Spirit Day! Have you heard of this “holiday” before? We hadn’t, until recently; however, the more we read about it, the more we connected with its purpose. On World Human Spirit Day people are encouraged to take two minutes of silence at 3pm Eastern Time to...

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Raw Vegan Lovin’
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08 Feb
Product Reviews, Recipes

Raw Vegan Lovin’

Many of us are aware of the supreme health benefits of eating whole foods from the earth, but with Valentine’s Day and Sexual & Reproductive Health Awareness Week (February 12th-18th) around the corner, we thought this was the perfect time to explore the linkages between raw vegan superfoods and...

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33 Unique Ways to Enjoy Quinoa
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27 Jan
Recipes

33 Unique Ways to Enjoy Quinoa

33 Unique Ways to Enjoy Quinoa Quinoa is a superfood staple for people following plant-based diets. It’s a great source of protein, low on the glycemic index and gluten-free. What’s not to love? In addition to its many health benefits, this tasty pseudo-grain offers so many ways to get creative in...

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Raw Elements’ 1 Week Detox Meal Plan
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12 Jan
Meal Plan, Recipes

Raw Elements’ 1 Week Detox Meal Plan

Raw Elements' 1 Week Detox Meal Plan What are your health and wellness goals for 2017? Many of us are aiming to shed pounds, clean up our eating habits, and go hard in the gym. Others are looking to minimize stress, boost energy levels, strengthen immunity and attain improved sleep....

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22 Dec
Uncategorized

Boxing Day Blowout!

Boxing Day Blowout! ‘Tis the season of giving and we wanted to do something extra special for our customers and followers this year. We are so excited to announce that we are launching our BIGGEST SALE EVER on Boxing Day: 30% off store-wide! That’s right. Every. Single. Product. Will be...

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Vegetarian Holiday Feast – 7 Ambassador Recipes!
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06 Dec
Recipes

Vegetarian Holiday Feast – 7 Ambassador Recipes!

‘Tis the season to celebrate! Few things in life are as intimate or memorable as sharing a meal with loved ones. Many North American holiday traditions centre on food and beverage: Christmas dinner, leaving out milk and cookies for Santa, and popping bubbly on New Year’s Eve, just to...

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28 Nov
Recipes

3 CYBER MONDAY RECIPES!

Did you take advantage of our Black Friday BOGO deals? We sure hope so – it was one of our biggest sales of the year! As your superfood specialists, we thought we’d celebrate Cyber Monday by sharing three delicious, nutrient-dense recipes from our Ambassadors that include our Black Friday...

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World Diabetes Day
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14 Nov
Product Reviews

World Diabetes Day

Did you know that there are 11 million Canadians living with diabetes or prediabetes? It is a serious metabolic condition defined by the body’s inability to produce, or manage, insulin. If untreated or unmanaged, diabetes can lead to debilitating, and sometimes fatal, complications. Following a nutrient-dense diet centred on...

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Raw Organic Cacao: It’s Scary Good for You! Exploring 4 Benefits of This Superfood
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25 Oct
Uncategorized

Raw Organic Cacao: It’s Scary Good for You! Exploring 4 Benefits of This Superfood

It’s tough to resist the urge to treat yourself to something chocolatey with Halloween just around the corner! Unfortunately, conventional chocolate is full of tricks: added sugars, artificial flavours and colourings, and ingredients that commonly cause inflammation and digestive discomfort, like dairy and soy. Raw organic cacao products free...

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