Sweat Equity :: August

Sweat Equity :: August

Healthy Snacks for Busy Bees

In this issue of Sweat Equity, you’ll find:

  • Healthy Summer Sippers & Shake Recipes – Dawn Vickery of Raw Elements
  • Hardcore Obsession – 5 reasons to build your core
  • For the Love of Yoga – Rodney & Colleen share the key to longevity
  • Angelina Jolie – Humanitarian Heavyweight
  • Keep Calm and Stress Less – how to age gracefully
  • Meditate & Lose Weight – Tiffany Cruikshank tells you how