OptiMYz :: Nadine

OptiMYz :: Nadine

Theresa Lopetrone’s Personal Transformation!

OptiMYz‘s This issue’s theme is Fit responders and the cover model is Nadine Young, a full-time fire fighter from Ontario, who showcases the Upper Body Burn workout. We highlight several first responders and their fitness stories. Features from this edition include finding the best personal trainer to eating a rainbow of foods to Olympian Heather Moyse’s Antarctic expedition.

This is also the issue where we reveal the results of our 2015 Best of the Best reader’s survey. We ask readers each year which brands are the best in Canada and then print the top 3 winners in our January – February issue.