DANIELLE ZIES

DANIELLE IS A NUTRITIONIST AND WELLNESS COACH WHO IS ALL ABOUT INSPIRING TOTAL BODY NOURISHMENT THAT WILL MAKE YOU GLOW FROM HEAD TO TOE! SHE BELIEVES IN MAKING LIVING WELL AND EATING WELL AS SIMPLE (AND DELICIOUS) AS POSSIBLE.

 

Living with stress can throw off our hormone levels, interrupt our sleep and digestion, influence fluctuations in our weight, skin, our feelings of well-being, and so much more. It encourages inflammation in our bodies and takes away from our ability to live happy, peaceful lives. Stress can create sickness and make sickness worse. Danielle created Simply Nourished to bring awareness to what adrenal fatigue really is, and through that awareness, show you the way to re-build, re-balance and de-stress on a very holistic level. Her main mission is to make the process of making lifestyle changes as non-overwhelming as possible, so that you can make changes that last.

Favourite Recipe

MAPLE NUT BUTTER COFFEE
MAPLE NUT BUTTER COFFEE
  • 1 cup freshly brewed organic coffee
  • 1/2 a cup of steamed nut milk of your choice
  • 1 tbsp all natural, organic cashew butter (I love this cinnamon, maca almond butter)
  • 1 package Four Sigmatic Reishi Mushroom Elixir
  • 1 tsp Lakanto Maple Syrup 
  • a splash of vanilla
  • a sprinkle of sea salt

Directions

Add everything except the steamed nut milk to a blender and blend well! Pour into your favorite mug and drizzle the steamed nut milk on top.

favorite product
I really adore the Four Sigmatic Reishi Mushroom Elixir to help support a balanced body and mind. I love the flexibility and versatility of this product almost as much as the effects I get from it. I add it to smoothies, to my chia puddings, or my Bulletproof coffee in the morning to help keep me cool and mellow throughout the day. I also love having it after dinner with a bit of cacao for a dessert elixir that helps me calm down from the day and get ready for an awesome, restorative sleep. Aside from the stress and sleep support, I love knowing that Reishi is also great for gut health and immunity."