AMBER KONIKOW
  • Registered Nurse 21 years, presently, working as an Northern Outpost Nurse in Attawapiskat, Ontario.
  • Loves Nature and photography.
  • Ultramarathon runner and a formal 2007 and 2008 Canadian National Boxing Champion
  • Won Bronze at the 2008 Women’s World Boxing Championship in Nigbo City, China.
  • Boxing and running coach.
  • Motivational speaker
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    Memorable achievements:
    2011 Sudbury 40 over 40 award
    2012 Canadian Death Race relay
    2013 runner up for the Premier Award, Colleges
    2013 Fire and Ice 250km
    2014 Grand2Grand 273km
    2015 Sudbury Rocks Diabetes Marathon 2nd placed female
    2016 Halliburton 100miler 1st placed female
    2017 Annapurna 200km 1st place female
    2018 Inducted into the Sudbury Sports Hall of Fame

    Favourite Recipe

    Amber’s Smoothie
    Amber’s Smoothie

    1 pack of Mushroom Hot Cacao Mix
    1-2 scoops of Sunwarrior- Illumin8 superfood meal replacement vanilla bean
    1-3 table spoon of Liberta yogurt or your choice of (plain or flavoured)
    1-3 table spoon of frozen fruit

    Directions

    Add water, coconut water, almond water or milk, until you achieve you level of thickness.

    Instead of have a coffee in the morning, I have a cup of Mushroom Coffee with Lion's Mane & Chaga. I received more benefits, such as, energy, antioxidants and brain power, than a regular cup of coffee.